Q & A: Support Groups and Group Therapy
Q: What is the difference between a support group and group therapy?
A: A support group is an opportunity for people with similar problems to come together to share their experiences, support and encourage one another, and share information. A support group for eating disorders is usually led by a lay facilitator, often someone who has recovered from anorexia or bulimia. This type of group may or may not have access to a professional psychotherapist to act as an advisor.
A therapy group shares much in common with a support group, but is led by a professional whose training and accreditation qualify her/him to do psychotherapy. A therapy group, then, is a form of treatment where the intention is to identify and resolve the problems that underlie the eating disorder.
The ultimate goals of both types of groups are the same: to help participants achieve healthier behaviors, attitudes, and coping strategies.
Reprinted with permission from Eating Disorders Recovery Today
Winter 2009 Volume 7, Number 1
©2009 Gürze Books
Dr. Gnap website editor eatingdisordersrecoverytoday.com. Dr. Gnap is a family practice physician and behavioral medicine specialist in suburban Chicago. Dr. Gnap developed the Inner Control™ Program in 1970 and has worked with thousands of people to improve and correct medical, emotional, behavioral and learning problems including performance.