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A home for recovery writings...

Eating Disorders Recovery Today has hundreds of free articles by a variety of authors, including leading experts in the eating disorders field. The writing is solution-focused, non-triggering, and heartfelt. EDRT began in 2002 as a print newsletter offering hope, inspiration, and practical ideas to individuals and families in recovery. It is published by Gürze Books, which has specialized in eating disorders resources since 1980. We welcome contributions!


New Articles:

Could Your Body Dissatisfaction be a Red Herring?
By Dana Udall-Weiner, Ph.D.
Ever wonder why it is that you can wake up feeling good about your appearance, but by the end of the day feel certain that you weigh 400 pounds...
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Before and After
By Andrea Wachter, LMFT
Here's how it went: I was teased about my body for the first time, so I went on a diet. I felt starving and obsessed, so I binged...
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Bulimia Recovery and the Art of Self-Love
by Polly Mertens
Self-love is not about being vain or conceited. It's about accepting and appreciating yourself for who you are—understanding your real value...
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The Role of Resilience in Recovery
by Sandra Wartski, Psy.D.
Resilience is the ability to adapt well in the face of adversity, trauma, or stress...
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